One of the most important steps you can take regarding your oral health is brushing at least twice a day, but an old toothbrush won’t do you much good. Many people don’t know when the best time is to change their toothbrush and use the same one for far too long. Unfortunately, they don’t last forever and need to be replaced so you can maintain optimal oral health. Continue reading to learn more about this essential dental tool and how often you should switch it out for a new one.

Even if you’re the most diligent brusher in the entire world, you won’t be able to reach certain areas of your mouth. That’s why flossing is so crucial for optimal oral health. The floss helps to clean between the teeth and beneath the gumline, lowering your chances of developing cavities and gingivitis. However, there are some common flossing mistakes that could be putting your smile at risk. Continue reading to learn what those are and how you can correct them.